As always, contact CLE Sports PT & Performance for recommendations on how to modify this workout. Never push through pain.
Weekend Workout 10.18.19
![](https://i0.wp.com/clesportsptandperformance.com/wp-content/uploads/2019/10/Copy-of-Copy-of-Weekend-workout.jpg?fit=800%2C800&ssl=1)
As always, contact CLE Sports PT & Performance for recommendations on how to modify this workout. Never push through pain.