Research Roundup: Reactive Agility, Soccer Kicking Performance

Research Roundup-  Week of June 13, 2016

What CLE Sports PT is reading to give athletes #BETTER care

 

 

 

  • Strength and Kicking Performance in Soccer: A Review.    Current studies suggest there is an inconsistent relationship between strength and kicking speed in soccer.  Plyometric and explosive strength training, however, improved kicking speed in combination with regular soccer training.