Is hip pain keeping you from spinning, running or weight training? You aren’t alone. Nagging hip injuries affect 15% of the population. Hip pain is common in athletes, causing many to scale back on mileage or limit squats, lunges, or other strength training exercises. But if treated correctly, athletes can often return to full activity. Here’s what to do … Read More
Movement Analysis is Essential for Rehab and Performance
A few months ago, Sports Illustrated profiled Dr. Marcus Elliott and his sports motion analysis lab at P3. Motion analysis can screen for injuries before they happen or help to determine when an athlete is ready to return to the field. It’s one of the most powerful tools in sports medicine today. Athletes can undergo motion analysis without the cost … Read More
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