Research Roundup: Reactive Agility, Soccer Kicking Performance

Research Roundup-  Week of June 13, 2016

What CLE Sports PT is reading to give athletes #BETTER care

 

 

 

  • Strength and Kicking Performance in Soccer: A Review.    Current studies suggest there is an inconsistent relationship between strength and kicking speed in soccer.  Plyometric and explosive strength training, however, improved kicking speed in combination with regular soccer training.

Leave a Reply

Your email address will not be published. Required fields are marked *